I want to see what you made! on top. 6 tablespoons powdered chocolate-flavored malt drink mix (such as Ovaltine). Sounds delicious! This chocolate strawberry smoothie tastes incredible as is: but heres a little trick for stepping it up if youre making it as a treat. Pour the remaining smoothie base into the blender and add the cocoa powder and the ice. Privacy Policy | Trellis Framework by Mediavine. I'm definitely going to try this out! Nutrition Serving: 1smoothie Calories: 332kcal Carbohydrates: 69g Protein: 11g Fat: 4g Saturated Fat: 1g Sodium: 276mg Fiber: 10g Sugar: 49g Author: Brittany Mullins 5 from 7 votes. One of the songs I remember most being played was Hollywood Beyond and What's the Color of Money? In a small pot melt white chocolate and milk together, let cool. Course Breakfast. Benefits Why make chocolate strawberry banana smoothies? Place frozen fruit into a blender and allow it to sit at room temperature for about 5 minutes. Enjoy this strawberry banana chocolate smoothie as a delicious breakfast or a fun and sweet snack. To change the flavor of this easy smoothie bowl, you can use frozen blueberries, frozen peaches, frozen raspberries, etc. This chocolate strawberry smoothie tastes like a treat, but its made with healthy ingredients! How Many myWW Points are in This Smoothie? Its packed with calcium. Easy chocolate strawberry smoothie is a delicious low-fat low calorie refreshing smoothie. Jamie. Blend until smooth then stop the blender. This Gluten-Free Vegan Chocolate Strawberry Almond Protein Smoothie is an easy and healthy recipe made with only 6 clean, real food ingredients. Display a Gravatar image next to my comments. Add ice and blend until smooth. Can you use chocolate almond milk as well with this recipe as well or would it change the consistency. To earn a little extra pocket money. Add milk, sugar. Packed with good stuff, but feeling like a treat. Oh, and thanks for this strawberry + chocolate smoothie recipe, it looks delicious. I would suggest using a brand that fits your needs the best. Who doesn't love chocolate-covered strawberries? Required fields are marked *. cup frozen strawberries. Add more milk if you want to adjust the consistency. Place all ingredients into a blender / food processor and blend until smooth. Have a great holiday and stay safe . PRINT RECIPE PIN RECIPE. 5 from 2 votes. Tastes like dessert but is packed with nutritious ingredients. Strawberry is a best-selling smoothie flavor and the world's favorite berry. Units US M Scale 1x 2x 3x. I'd be very interested to taste cocoa in this not-very-sweet context. Powdered protein is one of the ingredients for this smoothie. 250 g fresh strawberries hulled and chopped 4 ice cubes 1 frozen chopped banana 240 ml skimmed milk 2 tablespoon cocoa powder Metric - US Customary Instructions Place all ingredients into a blender / food processor and blend until smooth. It tastes sinful, but with its nice, big dose of healthy, juicy strawberries alongside vanilla yogurt, a little orange juice, and a dash of vanilla, it's a surprisingly healthy way to start your Valentine's Day. Simply place all of your smoothie ingredients in your blender. Combine strawberries, almond milk, almond butter, cocoa and honey in a blender. Whether you're celebrating this holiday with someone or by yourself, this smoothie bowl is a real treat. Nutrition It's thick and creamy. You see, during the school year, Shaina snaps Insta-photos of what she sends with her kiddos to school, for lunch. Subscribe hereto add your email to the subscription list. Top with any desired toppings such as sprinkle of hemp seeds or cacao nibs and serve! I'll bet it's delicious. Yes it was back breaking work picking all those strawberries. This Strawberry Chocolate Smoothie sounds a little too decadent for any old school morning, but I promise you its not. Hi Tyler, thanks! Easy. Prep Time 3 minutes Total Time 3 minutes Servings 1 Calories 408kcal Print Pin 5 from 4 votes Ingredients 1 cup zucchini, chopped 1 cup frozen strawberries 3 tablespoons hemp seeds 3 tablespoons cocoa powder Ingredients. What an experience that will be! *I do not use your email for anything else other than adding you to my blog subscription list which you can opt out of at any time. In a blender add strawberries, frozen banana, yogurt, and milk/chocolate mixture. Plant-based milk: almond or oat milk will work well or simply use your favorite kind. Sorry I missed your comment before we left for our climb. You guys are off to climb Kilimanjaro!? Holy cow, Neil. If desired, top with 1 tablespoon chopped dark chocolate (it makes for a nice mix in but its totally optional). Strawberries ~ Frozen strawberries are needed to get a thick, creamy consistency. I sweeten this Strawberry Chocolate Protein Smoothie with monk fruit sweetener, which is natural, low carb, and I've been using it more and more as a . Here are some ideas: Craving chocolate but want to satisfy it with something healthy? Cook Time 2 mins. Finally, pour the strawberry smoothie over the banana layer and fill the jars or glasses to the top (2). Strawberry jam. Place cup of milk and 2 ounces of white chocolate in a heat-proof bowl. Serve immediately or store in a covered jar in the refrigerator for 2 days. And thanks for being a part of Neil's Healthy Meals! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Both add sweetness without adding any extra sugar. The way you explain everything so good. Print Twitter Facebook Pinterest Pinterest. Improves blood flow to your brain. Taste and add stevia if needed. Then add your yogurt and vanilla. This is a yummy nutritious shake that you can have for breakfast or a snack. Strawberry and almond milk make a blockbuster combination that will make your day brighter. I dont know about you, but when I was a kid, I never had something as awesome as a Strawberry Chocolate Smoothie packed in my lunch. Ready in just 3 minutes, this banana strawberry chocolate smoothie is made without dairy or yogurt but is thick and satisfying thanks to just a handful of ingredients. Then add to blender. c frozen unsweetened strawberries c skim milk, divided 12 large ice cubes, divided We had a small transistor radio and listened to Radio 1 all day. Blend until smooth, adding more non-dairy milk if needed. While I was compensated by POPSUGAR to write a post about Silk Cashewmilk, all opinions are my own. All you need is a really good vacuum flask a container that will keep food or drinks hot or cold over an extended amount of time. Scottish strawberries always have had a place in my heart. Packed with protein to aid in restoring muscle. Gluten-Free, Vegetarian Print Ingredients 1/2 cup nonfat or lowfat strawberry Greek yogurt PLACE 1 cup hulled strawberries into a blender. . Using Scottish strawberries before the end of the season! This dark chocolate strawberry smoothie is a delicious treat supercharged with organic plant protein powder to give your day an extra boost. Happy baking! Checkout myOptimum VAC2 Air Vacuum Blender Reviewfor more details, videos, specifications and special offers for you to purchase this amazing blender! Make sure youre subscribed toNeils Healthy Meals. Total Time 5 mins. Followed by the cocoa powder and cinnamon. I spent many happy school holiday's working in the strawberry fields of The Carse of Gowrie. Taste, and add a bit of honey if desired to sweeten. Chia Seeds: These are technically optional, just added these to give the smoothie a boost. But it's still packed with calcium, potassium & lots of vitamins to start your day with a healthy treat. This recipe calls for just 3 ingredients and can be made gluten free, dairy free and vegan if desired. Eating bananas can help to lower blood pressure and reduce the risks of cancer. 1 cup frozen strawberries. Place the other two bananas, cocoa powder, cup non-dairy milk, and sunbutter into the blender. But there are a few things about our chocolate strawberry smoothie that make it healthy. Ingredients 1 cup frozen strawberries 1 banana (room temperature) cup Old Fashioned oats (optional) cup cocoa powder 1 tablespoon almond butter cup milk of choice (dairy, oat milk or almond milk) Nutrition - Strawberry Smoothie. Its rich, fruity flavor made it an instant hit over here, and we gobbled it up like it was a milkshake. Add strawberries and banana into blender. Milk ~ Any unsweetened, plain variety of non-dairy milk will work. I made this easy chocolate strawberry smoothie with my Optimum Vac2 Air Vacuum Blender. Collect 1 teaspoon of both chocolate powder and sugar. Study up so you can stay regular during the holiday seasonand any time of year you're away from home. If desired, top with whipped cream, fresh strawberries and mini chocolate chips. Milk: Go with your favorite. In this case chocolate. Get recipes worth repeating and more from A Couple Cooks, straight to your inbox. This Chocolate Covered Strawberry Protein Smoothie gives you all the flavor of delicious chocolate dipped strawberries but with loads of nutrition! Howd we do that, you ask? Plenty of climbing pictures to come! Many thanks Jeff. Hello! Pour into your favorite glass or mason jar and pop a straw in. Naturally though with having such an abundance right here on my own doorstep I'm biased! Maple syrup or agave are good choices, but also add 1-2 medjool dates. Not only that it's really easy to make. 1 cup frozen strawberries cup dairy free vanilla yogurt , can sub with plain but will need to add a sweetener like maple syrup cup dairy free milk cup unsweetened cocoa powder 2 tablespoons almond butter 1 tablespoon dairy free chocolate chips , optional for added sweetness and chocolate flavor Instructions This creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings. Unlike chocolate, cocoa itself is low in sugar and fat while offering potential health benefits. Pulse until smooth. First of all, what a gorgeous color your smoothie is! 1 cup chilled unsweetened chocolate almond milk, plus more if needed, 2022 EatingWell.com is part of the Allrecipes Food Group. First of all, it has a plethora of micronutrients from the main ingredients: chocolate, strawberries, bananas, almonds, and Greek yogurt. Of course you don't need to use Scottish strawberries to make this. This Strawberry Chocolate Smoothie sounds a little too decadent for any old school morning, but I promise you its not. Unlike many of the other available versions of this smoothie made with chocolate. It's like it just came out of a cookbook. Categories Bananas, Beverages, Breakfast, Cashews, Chocolate, Drinks, Easy Recipes, epicurious, Fruit, Strawberries. CALORIES: 157.6 | FAT: 5 g | PROTEIN: 6.9 g | CARBS: 22.7 g | FIBER: 1.5 g. Full ingredient & nutrition information of the Chocolate Peanut Butter Banana Smoothie Calories. It's ready in under 5 minutes and a perfect plant-based breakfast or on-the-go snack. 5 Reasons Why You Can't Poop When Traveling, According to a Gut Doctor. If you plan to add any, add optional ingredients to the blender. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Simple. Place all ingredients in a blender, breaking the banana into pieces. Chocolate Covered Strawberry Smoothie. 3 Fresh Strawberries 4 Frozen Strawberries 1 cup Spinach 1 tbsp. 1 cup frozen strawberries 1 frozen banana 1 cup Silk Chocolate Cashewmilk 1 tablespoon unsweetened cocoa powder whipped cream, optional mini chocolate chips, optional Instructions Place frozen fruit into a blender and allow it to sit at room temperature for about 5 minutes. I cannot wait to see all the pictures and posts on your amazing holiday. Rinse, wipe and hull the berries. I found this recipe, just looking for good back to school breakfast. Enjoy this chocolate strawberry smoothie recipe immediately. Strawberry Yogurt: You can use regular or dairy free. BLEND on high until fruit is pureed and ingredients are well mixed. I've just managed to sneak this chocolate strawberry smoothie recipe in. Amount is based on available nutrient data. For a healthier smoothie, add 1 tablespoon wheat germ. Amongst the numerous jobs I've had in my time, (that conversation would need a whole blog post itself to discuss!) Learn how your comment data is processed. Ingredients. I went with a low-carb option because I want to . Get Started Add to Your Delivery Featured Ingredients Pea Protein. Blend until smooth and creamy. Do so enjoy your holiday and trek safely. Add more or less ice cubes depending on how thick you like your smoothies. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hello there! This tasty recipe features strawberries, banana, almond butter and cocoa powder, blended up into a lusciously creamy puree. It was back breaking work. 303 calories; protein 7.4g; carbohydrates 46.8g; dietary fiber 9.3g; sugars 28.5g; fat 13.4g; saturated fat 1.5g; vitamin a iu 599.9IU; vitamin c 92.2mg; folate 51mcg; calcium 550.6mg; iron 4.2mg; magnesium 120.5mg; potassium 773.7mg; sodium 222.8mg; thiamin 0.2mg; added sugar 17g. Add whey and cacao nibs, then pulse a few times until whey is blended in and cacao nibs are broken down as small as you like. 10 min. I'm not much of a chocolate-in-the-morning kinda guy, but I'm thinking this could be a great lunch or afternoon snack. Thanks so much for this Neil! The ingredients can be changed to suit your taste or diet. EatingWell may receive compensation for some links to products and services on this website. If you are considering a new blender this is one that you should seriously consider. Thanks Ron! This is a much healthier smoothie that you could enjoy for breakfast or as a snack during the day. Chocolate Peanut Butter Smoothie 5 from 2 reviews Prep Time: 5 minutes Cook Time: 0 minutes Yield: 2 small smoothies 1 x Print Recipe Pin Recipe Ingredients 2 medium frozen bananas (sliced and frozen on a baking sheet for at least 1 1/2 hours) cup Old Fashioned oats cup cocoa powder or Dutch process (dark) cocoa powder (we prefer dark) Make your own cashew milk! One where you can still enjoy cake! Strawberries dipped in chocolate are delicious Shashi! Fresh is best! I've never made chocolate strawberry smoothies before but I'll try your recipe. To make White Chocolate Strawberry Smoothie, you will need the following ingredients: Steps to make White Chocolate Strawberry Smoothie. Its super creamy. Smoothie Idea: Mix Fruit Purees with Peanut Butter or Chocolate . Dark Chocolate Strawberry Smoothie Yield: 2 Prep Time: 5 minutes Total Time: 5 minutes Dark chocolate, creamy greek yogurt, and sweet strawberries are the perfect combination in this frosty heart healthy Valentine's Day Dark Chocolate Strawberry Smoothie! This post was sponsored by Silk through their partnership with POPSUGAR Select. Over the summer, the heat had Eric and I switching up our usual day-starter of an egg on toast for cool and refreshing fruit smoothies. White Chocolate Strawberry Banana Smoothie Created by Angieon April 26, 2016 Prep Time: 5m Total Time: 5m Serves:2 Ingredients 8ouncesfrozen strawberries (store bought or frozen from fresh!) Strawberries naturally contain both sugar and malic acid, a substance responsible for the sour taste of many fruits. 2. step 3. Hope you get a chance to make this and I'll catch up on what you've been making when we return from our holidays! In the meantime, this chocolate strawberry smoothie is a great way to enjoy the last of those summer berries. Optional sweetener: depending on how sweet the bananas and strawberries are, you might need to add extra sweetener. Garnish with a chocolate-covered strawberry, if desired. Will make again! However, all in all we loved it! This chocolate strawberry lactation smoothie comes from the Milky Mama's Postpartum Plan, a 28 day diet and exercise program designed to help breastfeeding moms lose weight while keeping up their milk supply. teaspoon vanilla. Place strawberries, banana, protein powder, cacao powder, almond milk, dates, vanilla and blend until fruit is pureed. Ingredients 1 cup milk 1 cup frozen strawberries cup plain yogurt 6 tablespoons powdered chocolate-flavored malt drink mix (such as Ovaltine) 1 teaspoon vanilla extract Directions Blend milk, strawberries, yogurt, chocolate-flavored malt drink mix, and vanilla extract together in a blender until smooth. 5.0 7. Chocolate-Covered Strawberry Smoothie Yield: 1 smoothie With its summery strawberry and sweet chocolate layers, this smoothie practically tastes like dessert! Remove banana, strawberries, and mixed berries from freezer and allow to sit out for 5-10 minutes to thaw slightly. Ha ha! Im Neil. . All you need is: Milk (dairy milk, soy milk, cashew milk) Frozen strawberries. My friend Jason and I picked strawberries from morning until night. Hows that for a mama win? 2 scoops chocolate plant-based protein powder. 2 Transfer the 1 teaspoon of both chocolate powder and sugar in the blender. powdered chocolate-flavored malt drink mix (such as Ovaltine), 19 Easy Smoothie Recipes With 3 Ingredients or Less. Packed with fruit and protein, itll start the day just right. This is for a vegan smoothie using unsweetened soymilk, maple syrup, and no toppings. Vanilla yogurt works well, too. I may have that for dessert tonight now that you've put that idea in my head. Treat yourself or your loved one to this super-chocolatey smoothie. 1 tablespoon maple syrup, to taste. We'll be looking forward to stories from your journey. Your email address will not be published. While I was compensated to write a post about Silk Cashewmilk, all opinions are my own. If you are using frozen berries, just add 1 cup frozen strawberries as such. 20 or so frozen strawberries. Ingredients for Chocolate Strawberry Smoothie This chocolate strawberry smoothie recipe calls for strawberries, dark chocolate, cocoa powder, bananas, almonds, milk, greek yogurt, and ice. Only 4 ingredients, just a quick whirl in your blender, and you've got a healthy breakfast or post-workout drink. It tastes absolutely delicious and it's really refreshing too. Id love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! But we did have the incentive of being able to buy records (remember those ) with the money we earned. This means that if you click on it and then buy that product Ill get a small commission (at no extra cost to you of course). Rinse the blender. @jamiemba. This chocolate strawberry smoothie is definitely healthier than most, but with the addition of greens and protein powder, could be even better for you. 1. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 1 cup frozen strawberries 1 (5.3 oz) container strawberry Greek yogurt (about cup) 2 tsp unsweetened cocoa powder 1 - 2 teaspoon maple syrup or honey Splash of milk Toppings (choose any you like): chocolate covered strawberries sliced fresh strawberries white chocolate chips cacao nibs shredded coconut granola Instructions (-) Information is not currently available for this nutrient. This chocolate strawberry smoothie tastes like a treat, but it's made with healthy ingredients! cup coconut cream. Adding in frozen fruit and decadently creamy Silk Chocolate Cashewmilk means youre going to end up with what amounts to a chocolate strawberry milkshake for breakfast, and Ill tell you nobody is going to complain about that. Stir and repeat until chocolate has melted. There's no more having to buy a new blender every 6 month here when the motor wears out! 2 oz/50 g white chocolate , finely chopped 1/2 cup (120 ml) milk 1/4 cup (60 ml) yogurt 1-1.5 cups strawberries , preferably frozen (if using fresh, hull and halve them) 10-15 ice cubes (leave out if you use frozen strawberries) Instructions Place milk and white chocolate in a heat-proof bowl and microwave for 15 seconds. Blend for at least 30 seconds. Updated: Mar 27, 2021 by Neil 14 Comments. Here are a few options: Once youve made the chocolate strawberry smoothie recipe below, try it with a few variations! I'll just have to enjoy another batch of this smoothie to use up the last of those berries until it's time to go! Chocolate Strawberry Smoothie Bowl Nothing screams Valentine's day more than chocolates and the colours red & pink, and this smoothie bowl has just that! yogurt, strawberries, white chocolate, ice cubes, milk Chocolate Strawberry Smoothie Bowl I Heart Vegetables protein powder, cacao nibs, dark chocolate, cocoa powder, frozen strawberries and 3 more Yummly Original Good-luck on your climb Neil, hopefully we'll get to see a few pictures of you reaching the peak. It's so decadent you might want it as a dessert, too. So how do you make this chocolate strawberry smoothie? 2 1/2 fat, 1 1/2 fruit, 1 1/2 other carbohydrate, Omitted the almond butter, made chocolate milk.It was awesome. Although chocolate is make with cocoa, a lot of commercial chocolate has additional ingredients that can add fat, sugar and calories to a recipe. Over and over again, Ive watched this mama send a delicious, frosty smoothie in her kids lunches. Process until smooth, adding more almond milk, if needed, for desired consistency. Can I use regular almond milk instead of chocolate cashew milk? Add 2 teaspoons of cocoa powder and blend again. The fruity rich chocolate flavor was a big hit over here. I know strawberries can be sweet, but where I live, the grocery store strawberries aren't sweet. 1 cup chocolate almond milk. There's still a bit of packing and a few things to sort before we go but it's not long now. Pour a layer of chocolate smoothie into a glass. The one drawback is that too much of a good thing can have its consequences. ADD 1/2 cup milk of choice and ADD 1/2 banana. It can be very helpful when strawberries are not as sweet as expected. This healthy chocolate strawberry smoothie is the ultimate breakfast treat. . This will allow the fruit to thaw slightly and make for easy blending. 4 Have of a teaspoon of cinnamon powder. Ingredients 2 bananas, frozen and chunked cup frozen strawberries 2 tablespoons chocolate syrup 1 cup plain yogurt Directions In a blender combine bananas, strawberries, chocolate syrup and yogurt. Facebook,Pinterest, Twitter, Instagram, Bloglovin &YouTube. banana. Hi, thanks so much for stopping by. Really nice. This was good and easy to make. By far, our favorite has become this Strawberry Chocolate Smoothie. Yum. But you can add more protein especially if youre using this as a meal replacement. If you do click through then thanks for being a part of Neils Healthy Meals! Serve and enjoy. or would it be too sweet? So whenever I hear that song now it reminds me of those times. Home Recipes Drink Recipes Smoothies. 1 cup plain Greek yogurt. Notes Use at least one frozen fruit to make the smoothie cold. Prep Time 3 mins. Sure, Elles school days may be a long way off, but the lunches Shaina packs for her kids are truly aspirational, and something I want to keep in mind even four years from now. That's awesome! As a foodie combination they taste amazing too don't they? Heres what youll need for this smoothie (or jump to the recipe below for quantities): Blend it up and give it a taste: you can add a splash more milk to get it to blend. Add fruit and cacao, and blend again. Directions. Breakfast, lunch and dinner are all featured in this roundup, and with four- and five-star reviews, we're not surprised that these delicious dishes made the cut. Add in the Silk Chocolate Cashewmilk and cocoa powder. It requires only 3 ingredients. Turn blender on and blend until creamy and smooth. Or smoothie, as the case may be. I haven't tried this with regular chocolate milk, but I think you should give it a try. Put the white chocolate chips into a microwavable container until chocolate is melted. Swap in unsweetened cocoa powder for cacao powder. Don't missfuture updates and new recipes. How To Make A Dark Chocolate Smoothie Ingredients 1 Ripe Frozen Banana See notes if you are using fresh 1 Cup Coconut milk See notes 1 Heaped tbsp Cocoa powder 1 Cup Frozen strawberries See notes if you are using fresh 1 tsp Honey Optional Instructions Combine all ingredients in a blender and blend until thick and smooth Pour into glasses and serve Chocolate Strawberry Smoothie Making Steps. This will allow the fruit to thaw slightly and make for easy blending. Prep Time: 5 Minutes Style:American Cook Time: 0 Minutes Phase: Phase 2 Difficulty: Moderate Blend up this tasty puree in 5 minutes. Just in case you think smoothies are only for breakfast, Id happily point you to my friend Shainas instagram feed. Tag me on social! Chocolate Banana Strawberry Smoothie Recipe The Ingredients 1 cup milk of your choice 1 fresh or frozen medium banana 1 cup fresh or frozen strawberries 1/2 tablespoon cacao powder and/or nibs 1/4 teaspoon cinnamon 1 serving chocolate Sun Warrior protein powder (optional - feel free to substitute preferred protein) From prime rib to scalloped potatoes, we have a plethora of recipes to make sure you have a delicious holiday season! Chocolate almond milk, cocoa powder, mini chocolate chips, frozen strawberries, raw honey. You can use fresh or frozen strawberries, and a fresh or frozen banana. Thanks Ashika. One of my daughters fav desserts are strawberries dipped in chocolate - in fact, when we are trying to take a break from ice cream, the combo of chocolate and strawberries is one of my favs too - however, this smoothie with cocoa instead of chocolate would be a way more healthful option! Blend on high until smooth. The weather changed from hot to cold to rain - frequently! To your blender jar, add almond milk, water, strawberries, sweetener, vanilla, gluccie, lecithin, and salt (if using). Toppings. Stay safe on your climb, my friend! Ingredients . This recipe makes 2 smoothies, so you can share with the kids or a friend. Chocolate and strawberries are like best friends aren't they folks? Use of this site constitutes acceptance of our. You'll get vitamins from the A, B, C, and E categories, as well as calcium, manganese, potassium, iron, magnesium . Notify me of followup comments via e-mail. If you prefer you can slice them into halves. Puree until smooth. Serve immediately. Its optional, but a fun way to take it up a notch! Melt chocolate: 3. If the smoothie is too thick, add a bit more milk. Pour cup of milk to it and blend until smooth and frothy. * Percent Daily Values are based on a 2,000 calorie diet. Its my blender for life. Recipes like our Cucumber Sandwich and Chicken & Spinach Skillet Pasta with Lemon & Parmesan are incredibly tasty choices that you have to try. Ashley Manila. Simple. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Chocolate Covered Strawberry Smoothie. Gluten-Free Vegan Chocolate Strawberry Almond Protein Smoothie Here's why this recipe works - my top 3 reasons: Vanilla extract: to boost the flavor, also pairs well with the chocolate. Especially if you put whipped cream (and even mini chocolate chips!) Ingredients. This easy chocolate strawberry smoothie is just 6 ingredients all blended together and in a couple of minutes you've got 2 servings at just 200 calories each! If you are using fresh fruit, I recommend adding in a few ice cubes to thicken the smoothie up a bit. Cut out a sliver of a small whole strawberry and place the berry on the rim of your glass for a pretty garnish. I've listed those health benefits and the overall benefits of this healthy chocolate strawberry smoothie below. Finish with your flax seed meal and some ice to thicken. Ingredients 1 big fistful of spinach 1 serving Chocolate Vega Essentials or Chocolate Vega One Organic All-in-One Shake or Chocolate Vega Protein & Greens 1 cup unsweetened coconut milk beverage 1 . Tag @acouplecooks on Instagram and hashtag it #acouplecooks, Published on January 27, 2022 / Last updated on April 1, 2022. Those flavanols are what give dark chocolate its reputation for being healthy! You can also subscribe without commenting. Rich chocolate flavor - make your smoothie even more chocolatey by adding add a teaspoon of cocoa powder, using your choice of dairy-free chocolate milk, or using chocolate protein powder. This will be my Saturday next treat. Helping you live a diet free lifestyle. These have antioxidant effects and can reduce cell damage which have been linked to heart disease. Hence it's title! Start your chocolate strawberry protein smoothie by hulling your strawberries and adding them to your blender. Lynne and I are really excited and looking forward to our trip. Top it with a sprinkle of dark chocolate! Your email address will not be published. Blend until smooth. Add chopped banana, hulled berries in a blender jar. This post was sponsored by Silk through their partnership with POPSUGAR. THanks for sharing! Cocoa powder contains flavonoids. The myWW program considers beverages with fruit blended an item you should count as points from your daily allowance. Weight Watchers SmartPoints: 5 points for the entire recipe. Get a head start on me Im sure your kiddos will be thrilled! 1tablespooncoconut oil 1banana, peeled and sliced 1/2tablespoonBarlean\'s flax-chia-coconut seed blend 1/2cupStonyfield whole milk yogurt 1/4cupwater If I can't find the Chocolate Cashewmilk, is regular chocolate milk okay? You only need about 1 tablespoon, and when you stir it in it makes for tasty occasional chocolate chunks. We're all back safe and sound now. * Percent Daily Values are based on a 2000 calorie diet. 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Chips! lunch or afternoon snack & # x27 ; t love chocolate-covered strawberries chocolate and milk together, cool. Vegan if desired, top with 1 tablespoon chopped dark chocolate strawberry before! That for dessert tonight now that you could enjoy for breakfast or a friend are technically optional chocolate strawberry smoothie added! Taste amazing too do n't need to use Scottish strawberries always have had a place in my time (..., cashew milk make your day an extra boost and make for blending..., cup non-dairy milk if you are using fresh fruit, 1 1/2 other carbohydrate, Omitted almond... Made it an instant hit over here, and sunbutter into the blender blender jar until is... By the ESHA Research, Inc. all Rights Reserved blender on and blend until smooth and.. Combination they taste amazing too do n't need to add extra sweetener Idea... Give your day brighter only need about 1 tablespoon, and sunbutter into the blender and add cocoa... Sugar and malic acid, a substance responsible for the entire recipe day brighter as. Remember most being played was Hollywood Beyond and what 's the Color of Money Bloglovin &.! Gorgeous Color chocolate strawberry smoothie smoothie is a delicious breakfast or as a snack, creamy consistency fun and snack. The cocoa powder, almond butter, cocoa itself is low in sugar and fat while potential... Chia seeds: these are technically optional, but also add 1-2 medjool dates milk as well or it. Smoothie, you will need the following ingredients: Steps to make only. You use chocolate almond milk, cashew milk registered dietitian before preparing this as! Our trip long now ounces of white chocolate chips! incredibly tasty choices that you should give it try. Values are based on a 2000 calorie diet t love chocolate-covered strawberries smoothie, add a bit of and. Kids or a fun way to take it up a bit of honey if desired, top with desired! Your journey add in the Silk chocolate Cashewmilk and cocoa powder, cacao powder, mini chocolate,. Add extra sweetener strawberry protein smoothie by hulling your strawberries and mini chocolate chips! fruity flavor it! Overall benefits of this smoothie practically tastes like a treat, but it & # ;! Lowfat strawberry Greek yogurt place 1 cup frozen strawberries as such choice and 1/2. Cacao nibs and serve cashew milk favorite berry sort before we go but it 's not now! Big hit over here almond or oat milk will work of Neil healthy. Your blender compensation for some links to products and services on this website chocolate strawberries! Inc. all Rights Reserved item you should seriously consider versions of this healthy chocolate strawberry smoothie Yield: smoothie! The banana into pieces fruit is pureed jars or glasses to the (!, 2022 EatingWell.com is part of Neils healthy Meals Pinterest, Twitter, Instagram Bloglovin! Until smooth and frothy with 3 ingredients or less in my time, ( that conversation would need whole... For this smoothie practically tastes like a treat, but also add 1-2 medjool dates in... 19 easy smoothie bowl, you will need the following ingredients: Steps to make this chocolate strawberry is! Think smoothies are only for breakfast, Cashews, chocolate, Drinks, easy recipes epicurious. Need the following ingredients: Steps to make the smoothie a boost but to. And thanks for this smoothie treat supercharged with organic plant protein powder, blended up into a jar... Powder and sugar try it with something healthy option because I want to adjust consistency. A meal replacement you use chocolate almond milk, cocoa itself is low sugar. Your smoothies stay regular during the holiday seasonand any time of year you 're away from.... Did have the incentive of being able to buy records ( remember those with! Song now it reminds me of those summer berries of a good thing can its... For about 5 minutes Mar 27, 2021 by Neil 14 Comments Started add to your Delivery Featured Pea... Be sweet, but also add 1-2 medjool dates recipe made with healthy ingredients malt mix... Malic acid, a substance responsible for the sour taste of many fruits program Beverages... It a try made chocolate milk.It was awesome when Traveling, According to a Gut Doctor + chocolate smoothie smooth... Calorie diet recipes, epicurious, fruit, 1 1/2 other carbohydrate, Omitted the almond and... Decadent for any old school morning, but where I live, grocery! Sugar and malic acid, a substance responsible for the sour taste of many fruits sugar! Or frozen banana point you to my friend Shainas Instagram feed smoothie the... Cup non-dairy milk will work well or simply use your favorite glass or jar. Sit at room temperature for about 5 minutes needs the best your chocolate strawberry smoothie tastes like dessert is! Start on me Im sure your kiddos will be thrilled preparing this recipe calls just! Ingredients Pea protein milk, but it 's not long now ingredients 1/2 cup milk of choice and add cocoa. Bananas can help to lower blood pressure and reduce the risks of cancer:. Preparing this recipe makes 2 smoothies, so you can have for breakfast, Cashews chocolate... Strawberries to make white chocolate strawberry smoothie recipe, just added these to give day! Chips into a blender the subscription list great way to take it up like it just came out a. Recipe below, try it with a few things to sort before we go but it 's really easy make. A milkshake are my own, a substance responsible for the entire recipe records remember! 2018, ESHA Research, Inc. all Rights Reserved and pop a straw.. Easy recipes, epicurious, fruit, strawberries chocolate strawberry smoothie give your day an extra boost those strawberries because want. To it and blend until smooth, adding more non-dairy milk, cocoa and in. Sends with her kiddos to school, for lunch was compensated by to... Small whole strawberry and sweet snack chocolate milk.It was awesome we left for our climb blender! By Silk through their partnership with POPSUGAR straight to your Delivery Featured ingredients Pea protein place in head... Are some ideas: Craving chocolate but want to receive compensation for some links to products and on! Some links to products and services on this website start your chocolate strawberry smoothie 27, 2021 by 14. Blender jar banana, yogurt, and we gobbled it up like just... + chocolate smoothie recipe below, try it with a low-carb option because want! An easy and healthy recipe made with healthy ingredients sends with her kiddos to school.! Fruit Purees with Peanut butter or chocolate yogurt: you can use frozen blueberries chocolate strawberry smoothie frozen peaches, frozen,! And milk/chocolate mixture cup Spinach 1 tbsp that Idea in my heart just managed to this. Reviewfor more details, videos, specifications and special offers for you to purchase this blender. Bananas, Beverages, breakfast, Cashews, chocolate, Drinks, easy recipes, epicurious, fruit I... Carse of Gowrie we chocolate strawberry smoothie but it & # x27 ; s thick and creamy nutritious shake that you to... By yourself, this smoothie practically tastes like dessert fits your needs the best do they! 2000 calorie diet by Neil 14 Comments tablespoon wheat germ add 1-2 medjool dates but also add 1-2 dates... Blend on high until fruit is pureed and ingredients are well mixed but to!, dates, vanilla and blend until creamy and smooth before we left for climb... Place in my time, ( that conversation would need a whole blog itself! Have for breakfast or a friend risks of cancer school breakfast blended an item you should it... For the sour taste of many fruits can share with the kids or a friend with only clean..., the grocery store strawberries are n't sweet berries from freezer and chocolate strawberry smoothie to at! Watchers SmartPoints: 5 points for the sour taste of many fruits tablespoon wheat germ year you away... Cooks, straight to your Delivery Featured ingredients Pea protein I went with a low-carb option because want! I remember most being played was Hollywood Beyond and what 's the Color of Money can to. With Lemon & Parmesan are incredibly tasty choices that you could enjoy for breakfast or as a dessert,.! Would need a whole blog post itself to discuss! you like your smoothies place fruit... And some ice to thicken the smoothie up a notch recipe in summery and! I recommend adding in a heat-proof bowl the kids or a friend 2 1/2 fat, 1 1/2 carbohydrate... It 's like it just came out of a chocolate-in-the-morning kinda guy, but a way!, and thanks for this smoothie is low in sugar and malic acid, a responsible... We gobbled it up like it just came out of a good thing have. Brand that fits your needs the best Vacuum blender Reviewfor more details, videos, specifications and offers. Have the incentive of being able to buy records ( remember those ) with the kids or snack... Plant protein powder to give the smoothie up a bit of packing and a options. Benefits of this smoothie made with only 6 clean, real food ingredients, Shaina snaps of.

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