a fork. Making Baked Perch Download Article 1 Preheat the oven to 500 F (260 C). Instructions. Recipe In a small bowl add eggs salt, pepper & lemon juice, then beat till blended together. Preheat oven to 350 degrees. Serve the baked perch fish fillets with baked potatoesor a side dish of seasonal vegetables and crispy croutons. Brush fish fillets with butter, then dip into the crumb mixture. Dry perch fillets well with paper towel. In a large zip lock bag or bowl, add the panko bread crumbs, paprika, old bay seasoning, dill & garlic powder, shake or stir to blend together. Nutrition Facts Add corn Flake crumbs or panko to the second shallow dish. Gather all of your ingredients to make your oven-baked walleye. Combine cracker crumbs, Parmesan cheese, basil, oregano, salt, and garlic powder in a separate shallow bowl. Dip fish in melted margarine, then in egg, then in crumbs, coating well; season with salt & pepper. Arrange coated fillets on a baking sheet. Heat oven to 450F. Mix together the mayonnaise, mustard, salt, pepper, paprika and cayenne pepper in a small bowl. Thinly slice potatoes then toss with oregano, salt, rosemary, garlic, and olive oil. Mix the butter, 2 minced garlic cloves, chopped rosemary and chopped thyme very well. All rights Reserved. Line cookie sheet with foil; generously spray foil with cooking spray. Season well with salt and pepper. Line a cookie sheet with aluminum foil. Spray the basket of the air fryer with olive oil cooking spray. Bake in the preheated oven until the coating is browned and fish flakes easily with a fork, 25 to 30 minutes. The fillets are marinated with an emulsion based on extra virgin olive oil, lemon juice, parsley and garlic, then sprinkled with breadcrumbs and then baked in the oven to brown. The nutrition data for this recipe includes the full amount of the butter and breading ingredients. Line cookie sheet with foil; generously spray foil with cooking spray. Baked perch are a nutritious, delicious and super quick main dish to make. When you see this badge, you know it will be good! 1 handful parsley leaves chopped Olive oil Instructions If the fish hasn't been gutted and scaled, do so. Season fish with salt and pepper on both sides. Dip fish into egg mixture and then into crumbs, coating all sides. Spray lightly with non stick cooking spray. Steps: In a shallow bowl, combine the bread crumbs, Parmesan cheese, paprika and basil. Spray broiling pan with cooking spray or brush with a little olive oil. 2. (-) Information is not currently available for this nutrient. Crispy Baked Cod Fish with Nori Seaweed Ingredients: 1 packet Dried Fish Fillet (is. Dip in egg to coat both sides, then coat with cornmeal mixture, shaking off any excess. Brush fish fillets with butter, then dip into the crumb mixture. Ten minutes of prep time and 10 minutes of baking time make for a quick and delicious meal. 2. Preheat oven to 250 F. Then, toss in baking powder and mix until the wings are completely coated. Serve with lemon wedge & tartar or Hot Sauce as desired. Oven Crisp Ocean Perch Fillets Recipes greatwww.tfrecipes.com Preheat ovento 350 degrees F (175 degrees C). Dip sole into egg, then into panko mixture, pressing to adhere. Pre-heat oven to 350F. ), 1/2 c. milk, salt and pepper to taste, and 3/8 c. bread crumbs. press on the flesh until the fillet flattens out--a matter of seconds. Dip perch fillets into melted butter and press into the seasoned cracker crumbs to coat. Place in a greased baking pan. Heat margarine in baking dish in 325 oven. Oven Crisp Ocean Perch Fillets used italian seasoning instead of old bay. 1. Pre-heat the oven to 350 Fahrenheit. . Bake for about 18 minutes, or until the bacon is crisp. Take a flexible spatula and. It would also taste great served on a bun with tartar sauce and a slice of cheese (so go ahead and ditch the drive-thru). 2. In a small bowl, blend the egg and the milk. The fillets were rather small, no wonder they were on sale. This ensures the skin . Sprinkle fillets with cheese; continue baking 2-3 minutes or until cheese is melted. Finely chop the parsley and pour it into a bowl 1. 3) Pour water over the wings and spread it evenly. Preheat oven to 375 degrees. Combine tortilla chips, oregano and garlic powder in 9-inch pie plate or baking pan. 2. Pour butter into a shallow dish. arrange in pan. Advertisement Tip. In another bowl, mix together the Italian seasoning and panko break crumbs. In a medium bowl soak potatoes in cold water for approximately 15-20 minutes, rinse and drain well and towel dry. 2 Dip fish into egg mixture; coat with bread crumb mixture. Heat the oven to 400F (200C). Directions. Combine water, vinegar and 1 teaspoon salt in a large pot and bring to a boil over high heat. In this recipe perch fish is an inexpensive and delicate fish much loved by children. He loved this rare treat, which made me happy. Place a rimmed baking sheet in the oven; preheat to 425F. Step 5 Stir with a teaspoon 5. Triangle Lake Charter School. Cook fish in batches until golden, 1 to 2 min per side. 6. The actual amount of butter and breading consumed will vary. 1. Super quick and easy to make, you will have the perfect dish for the whole family or for a refined dinner with guests. Make sure its large enough for fish fillets to fit in. Place on a large sheet pan and rub the oil over the fish filets, covering both sides. Heat oil in a large non-stick frying pan over medium. * Percent Daily Values are based on a 2,000 calorie diet. Dredge the fish in the flour mixture. Gather your ingredients. The basket of this model AF 530 air-freezer is 5.3 quarters. perch, red chilli, salt, cumin seeds, large tomato, garlic, water and 8 more Baked Parmesan Fish Food.com butter, fish fillets, perch, Parmesan cheese, dry bread crumbs and 2 more Arrange coated fillets on a baking sheet. 2022 Land OLakes, Inc. All rights reserved. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Didn't get a chance to take a picture of the plate that was served, it disappeared so fast. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. breading ingredients breading prepared 3. Dip fish into egg mixture; coat with bread crumb mixture. Lay the Bacon Strips on the Wire Rack. It might take your oven a while to preheat to such a high heat, so make sure you start preheating before you prepare the fish. Line a baking sheet with foil and place a baking rack on top. 2022 Just A Pinch Recipe Club, LLC. EDU. INSTRUCTIONS Combine the cornmeal, parsley, oregano, cajun seasoning, and salt on a large plate. Cook the perch fillets for 4 minutes, then carefully flip the fish with the spatula. Remove the bacon from the oven and let . Create your own online recipe box. Whisk milk and egg together in another 9-inch pie plate or baking pan. You now are able to shop & buy these ingredients online! Pour butter into a shallow dish. Place chicken wings in a large bowl or on a baking sheet, add seasoning and mix well until wings are completely coated. Frying basket : a splitter is incorporated to make sure that you can at the same time cook 2 distinct meals. Heat oven to 400F. Place on a baking sheet. Directions. Crispy Baked Fish is a healthier, easy-to-make version of the classic fish and chips dish. When this happens, the skin is only in contact on the outside edges. You can change the seasoning using your favorite fresh herbs like oregano, marjoram, thyme or tarragon. Shake off any excess. Heat oven to 450F. Mix well.Wash the perch fillets and pat dry with paper towel.Pour the milk into a separate medium-size bowl. Place on cookie sheet. Preheat oven to 450 F. Line a baking sheet with parchment paper. Lay the fish fillets on the baking sheet and place a generous spoonful of the mayonnaise mixture on top of each fillet. Place fish one layer deep in a baking dish. Place egg in a wide shallow bowl; season with salt and pepper. Lightly grease 11x7-inch glass baking dish; set aside. Pat the fish fillets dry with a paper towel. Bake the perch fish fillets in a preheated oven at 180 C (356 F) for fifteen minutes in the ventilated mode and five minutes in the grill mode 11. Working in batches, arrange cod in the basket, leaving space between each piece so air can circulate. The breading creates a crispy exterior that surrounds the meat, providing an enticing crunch with each bite. STEP 4. Bake, uncovered, at 500 for 10 minutes or until fish flakes easily with a fork. Bake 40-45 minutes or until golden brown and tender. cup flour, 1 teaspoon lemon pepper, 1 teaspoon celery seed, teaspoon salt. Preheat the oven to 250 degrees F. Wash wings and pat dry thoroughly with paper towels. ocean perch fillets,(or fish of your choice), each garlic powder, paprika, & old bay seasoning. Let soak 1-2 hours, then drain and pat completely dry. You will need approximately 20 minutes to bake crispy perch. After this time, take the perch fish fillets and place them on a baking sheet lined with parchment paper 9. Preheat oven to 350 degrees F (175 degrees C). (Don't allow margarine to brown.) Dip fish fillets in the milk mixture and then in the dry mixture. Place in a greased baking pan. If you don't particularly like garlic, put some finely chopped white onion in its place for a more delicate result, or, instead of lemon juice, add orange juice or white wine and, in addition to the breadcrumbs, try sprinkling the perch fish fillets with chopped almonds or sesame seeds. Step 2 Also chop the garlic, depriving it of the core and add it to the parsley 2. Line a baking sheets with aluminum foil, spray with PAM; set aside.. 2. Just A Pinch Food Group Get your breading ingredients ready: Combine the dry ingredients in a shallow dish and beat the eggs in a bowl. Combine cracker crumbs, Parmesan cheese, basil, oregano, salt, and garlic powder in a Crispy Baked Perch Recipes : Top Picked from our Experts Place potatoes on non-stick cookie sheet and bake for 20 minutes. Pour butter into a shallow dish. This Crispy Oven Baked Cod Recipe is an easy 30-minute dinner. Preheat oven to 350 degrees F (175 degrees C). Place an oven-safe rack on top of the cookie sheet. Cover the sheet pan with of the foil so that the shiny side is down, and the dull side of the foil is up. Dip chicken into milk; coat with corn meal mixture. Grease bottom of rectangular pan, 11x7x1 1/2 inches. Melt butter in cast iron pan. Bake 6-9 minutes or until fish flakes with fork. Dip perch fillet in the egg white mixture, then in the cornmeal mixture, pressing gently to coat. In a separate bowl mix cornmeal or panko with all the seasonings. Cut the fish into 8-10 equal pieces and lightly season with salt/pepper. You can also freeze them for a month, closed in an airtight container. Thaw fish fillets thoroughly, if frozen. Place coated fish in prepared pan; sprinkle with remaining crushed tortilla chips. Place the fillet on a plate; repeat with the remaining fillet. Dry fish filets with a paper towel or clean kitchen towel. Pour butter into a shallow dish. OVEN BAKED PERCH. 4. Oven baked zander on a vegetable bed and crispy coating. In a shallow bowl, combine the bread crumbs, Parmesan cheese, paprika and basil. Turn fillets; bake 5 to 10 minutes longer or until fish flakes easily with fork. Step 3 Add a pinch of salt 3. [10] 2 Make the breading mixture. 1 pound fresh perch. Made with the simple ingredients of cod, eggs, breadcrumbs, flour, and seasoning, this classic dish comes together in less than 30 minutes. PREHEAT OVEN TO 400 DEGREES F. Coat a baking sheet with non stick cooking spray & set aside till needed. Ingredients: 5 (fillets .. milk .) Ingredients: 1 lb sea bass, skin intact Juice of 1 lemon 1 tbsp Old Bay or your favorite fish seasoning Procedure: -Preheat oven to 450 degrees on convection setting* -Line a baking pan with parchment paper -Squeeze lemon juice onto center of parchment, and sprinkle Old Bay into lemon juice -Place fish on top of lemon and Old Bay, skin side up Don't crowd the pan. STEP 5 Ingredients for this Oven Baked Perch recipe include 8 oz perch fillets (4? Place chicken on rack in 15x10-inch pan brush with margarine. Stir cornmeal and paprika in a bowl. Bake, uncovered, at 500 for 10 minutes or until fish flakes easily with a fork. The perfect solution when you have little time for the stove, but you don't want to give up on eating with taste and lightness. To bread the fish, toss the pieces carefully in the dry mixture first, to create a thin coating. Preheat the oven to 400 F. Arrange the bacon slices in a single layer on a baking sheet. Place perch in greased . The fish stays moist and flakey, and my husband says it taste great. There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite. Here's my super secret tip - let your oven sit at 400F for 10 minutes. 3. Place on cookie sheet. With just 10 minutes of prep time, this recipe is fast and easy enough to satisfy your Friday fish fry cravings any night of the week. Crispy Baked Cod Fish Strips ~ CNY 2014. . Combine cracker crumbs, Parmesan cheese, basil, oregano, salt, and Powered by American Hometown Media, Inc. Mix spices with flour. 5. Instructions. Dip fillets in milk mixture; then coat with tortilla chip mixture. Cooking Instructions. Prepare a roasting tin. Let the perch fish fillets rest in the refrigerator for about 30 minutes 8. Whisk milk and egg together in another 9-inch pie plate or baking pan. Ingredients 1 pound mild-flavored fish fillet, about 3/4 inch thick 3 tablespoons butter, melted 1 tablespoon lemon juice 1/4 teaspoon salt 1/4 teaspoon paprika Steps 1 Heat oven to 375F. Season fillets with pepper (and salt, if . Preheat oven to 475. Dredge second side and shake off excess. Garnish. Cook until the internal temperature of the chicken reaches 165 degrees F. You can check this using a meat thermometer . Step 4 Add the extra virgin olive oil and lemon (or orange) juice 4. Brush fish fillets with butter, then dip into the crumb mixture. 1 to 1 1/4 pounds fresh or frozen perch, tilapia or orange roughy fillets, 1 cup finely crushed tortilla or corn chips, 1 teaspoon dried oregano leaves, crushed, 1 cup shredded Cheddar or Monterey Jack cheese, 1 (12-ounce) package torn romaine lettuce. Mince or chop garlic and add on top too. In shallow bowl or dish, beat egg and water with wire whisk until well blended. Cook - place the coated chicken into the preheated oven and bake it for 17-20 minutes, turning it over halfway through the baking time. 7. So lets find out how to make baked perch fish fillets by following our step-by-step procedure and tips. The result is a very tender and juicy fish with a crisp, golden-brown crust. Preheat oven to 400 degrees F. Some of the ingredients used to season the fish. Bake the fillets for 15 minutes or until the breading is crispy and golden brown. Combine cracker crumbs, Parmesan cheese, basil, oregano, salt, and garlic powder in a separate shallow bowl. Whats people lookup in this blog: Pan Seared Ocean Perch Recipes; Pan Fried Ocean Perch Recipes; Pan Fried Ocean Perch Fillets Recipe Sprinkle the ocean perch with 1/2 tsp salt and 1/8 tsp pepper. You need some eggs, lemon juice, Panko bread crumbs, dill weed, salt, white pepper, garlic powder, paprika, and Old Bay seasoning. View Oven Crisp Ocean Perch Fillets _ Just A Pinch.pdf from EDU 525 at Triangle Lake Charter School. Seafood Potato Au Gratin: the delicious seafood main dish you'll love, Eggplant Pizzaiola: the recipe for a light and tasty dish, Baked Prawns: the tasty, light seafood recipe. Baked perch works best with a flavorful, breaded coating. Add a wire baking rack to a large shallow pan then spray with non stick cooking spray, and set aside till needed. Sprinkle the filets with the seasoning. Lightly grease 11x7-inch glass baking dish; set aside. A light and flaky fish topped with a buttery crispy parmesan crust and then oven-baked until golden brown. cup butter, melted: cup crushed saltine crackers: cup grated Parmesan cheese: teaspoon dried basil: teaspoon dried oregano: teaspoon salt Spoon the compound butter into the fish cavities. Remove the perch fish fillets from the oven and serve your 12. 2. Remove the perch fillets from the oven and allow them to cool for five minutes before serving. Mix well. This will make a mustardy, buttermilky dressing to coat the fish. In another shallow bowl or dish, mix bread crumbs, lemon-pepper seasoning and garlic salt. Baked perch fish fillets can be stored in an airtight container in the refrigerator for a maximum of one day. Fish requires a high baking point so that it can cook all the way through before it burns. garlic powder 1/2 tsp. Prepare Your Baking Sheet. Ingredients For oven crisp ocean perch fillets 1 lb ocean perch fillets, (or fish of your choice) 2 lg eggs, room temperature 11/2 Tbsp lemon juice 1 1/2 c panko bread crumbs 1 tsp dill weed 1/2 tsp kosher salt 1 tsp white pepper 2 tsp each garlic powder, paprika, & old bay seasoning How To Make oven crisp ocean perch fillets 1 After you select your market, you decide if you want to have your items delivered or picked up today! Preheat the oven to 500 degrees Fahrenheit. The presets consist of French friezes, chicken, steak, shrimp, baked dishes and various other points. STEP 3. Also chop the garlic, depriving it of the core and add it to the parsley 2. Where not explicitly indicated, all exploitation and economic use of photographic material on Cookist website, shall be considered as property of Getty Images supplier. Give it a try the next time you are in the mood for fish, and want to save a few extra calories by baking it. This recipe is crispy like fried, but is baked in the oven instead. Place on prepared baking sheets.. 3. Add ocean perch fillets, skin side down to the baking dish of choice. ** Nutrient information is not available for all ingredients. This picture is from my recipe called Crispy Oven Fried Fish. 3 Place on prepared baking sheet. I even made hush puppies and Cole Slaw to go with it, and served Stouffer's Mac & Cheese with it. delicious, easy and nutritious 4 lake or ocean perch (or any mild-flavored white fish) 1-1/2 cups panko bread crumbs 1/2 cup flour 1 tsp. Arrange your bacon in a single layer over the wire rack. Place the perch fish fillets on a plate 6. Calories: 990 . Place in a greased baking pan. Pour butter into a shallow dish. 1 Heat oven to 400F. Dip fish into egg batter then coat both sides of fish with panko bread crumbs mixture. Combine the egg whites and mustard in a large bowl. Using a standard baking sheet, cut a piece of foil that is double the size of the sheet pan. - 1/4 cup dry breadcrumbs - 2 tablespoons grated parmesan cheese - 1-2 tablespoon paprika - 2 teaspoons dried basil - 1/2 teaspoon garlic powder (or more) (optional) Sprinkle salt over perch. directions Mix milk, vinegar and mustard and let set for 15 minutes. Oven Crisp Ocean Perch Fillets added by Rose Mary Mogan I made this recipe for my husbands. Dredge in flour mixture. Log in Join. Then, it's just a matter of baking the fish in the oven until it's golden brown and cooked through. A fresh fish fillet. These are the recipes that have passed our test. Steps: 1. Bake in 375 oven for 15-20 min. I made this recipe for my husbands enjoyment, since I am allergic to this and many other sea foods. Heat oven to 400 degree F. Combine dry in ingredients. Preheat oven to 350 degrees F (175 degrees C). Bake 10 minutes. Place potatoes back in dried medium bowl. Baked Parmesan Perch Baked parmesan perch is one of my favorite dishes to make when I want something delicious. My son Steve made this for us, and I was blown away by how easy it is and how awesome it tasted! lemon pepper seasoning 1/2 tsp. Dip perch fillets in egg wash first and then into 4.5/5 (33) Category: Perch Author: Monica A. Cut potatoes into -inch-thick sticks. Toss fries with the oil and seasonings, then place in a single layer on the baking sheet. In shallow bowl or dish, beat egg and water with wire whisk until well blended. Directions Preheat oven to 350 degrees F (175 degrees C). If you want the fish to get a little crusty, unwrap the foil so that . First up, let's preheat that oven to 400F. 1 tablespoon butter, melted Buy Ingredients Powered by Chicory Directions In a shallow bowl, combine the bread crumbs, Parmesan cheese, paprika and basil. Whisk egg in another bowl. Step 2 Simply mix grated parmesan cheese with bread crumbs and spices, brush your perch with melted butter, coat the fish, and bake. Dip fillets in milk mixture; then coat with tortilla chip mixture. How to make Baked Perch Step 1 Finely chop the parsley and pour it into a bowl 1. Instructions. Jump to Recipe and Video 294 CALORIES 22g CARBS 4g FAT 42g PROTEIN 1 Comment Crispy Baked Fish (5 Ingredients!) Cut into matchsticks. Preheat the oven to 450 F (205 C).Combine the flour, Parmesan cheese, paprika, and lemon pepper in a medium-size bowl. Bake the perch in a preheated oven at 475 degrees Fahrenheit for 15 minutes. and more. Combine cracker crumbs, Parmesan cheese, basil, oregano, salt, and garlic powder in a separate shallow bowl. Amount is based on available nutrient data. Expert Help. . In a small bowl add eggs salt, pepper & lemon juice, then beat till blended together. These baked fish fillets are quick-to-make with a Southwest flavor twist. Step 6 Place the perch fish fillets on a plate 6. 2 Cut fish fillets into 4 serving pieces if needed. Dip perch fillets into melted butter and press into the seasoned cracker crumbs to coat. Prep time 10 mins Cook time 15 mins Total time 25 mins Author: Intrepid Eats Serves: 4 Ingredients 4 pieces of zander fillets 200-250 grams each (hake or cod to substitute) 4 spring onions Carrot, onion 2 cloves of garlic 200 grams of butter 200 grams white bread 200 ml white wine Olive oil It's the best dimension for a family of 4 to 5. In another shallow bowl or dish, mix bread crumbs, lemon-pepper seasoning and garlic salt. 2) Cut wings into 1-inch chunks and place them in a baking dish. Oven Crisp Ocean Perch Fillets With Perch Fillets, Large Eggs, Lemon Juice, Panko Breadcrumbs, Dill Weed, Kosher Salt, White Pepper, Garlic Powder Find this Pin and more on Food by Kimberly Keller. Study Resources. Preheat an air fryer to 400 degrees F. In a shallow dish, combine flour, cornmeal, seasoned salt, garlic powder and pepper. 3. Heat butter in a large frying pan. It is quite simple and easy to make, especially if you use the Japanese Bread Crumbs called Panko. Directions. Place in a bowl and cover with water. cup Progresso Italian style bread crumbs, catfish or tilapia fillets (3 to 4 oz each), 2022 /TM General Mills All Rights Reserved. Preheat oven to 375 degrees Fahrenheit. In another bowl, combine panko, Cajun seasoning, and oil. Combine tortilla chips, oregano and garlic powder in 9-inch pie plate or baking pan. For easy cleanup, line your rimmed baking sheet with aluminum foil and set your oven rack over it. Preheat oven to 400 degrees F. Some of the ingredients used to season the fish. Place lettuce onto serving platter; top with fish fillets. Your daily values may be higher or lower depending on your calorie needs. Bake in preheated 400 degree F. oven for 10 to 12 minutes or until fish flakes easily with fork. Add chopped green onions on top. Cooks.com - Recipes - Perch R. BAKED PERCH. Ready in 20 minutes, these fantastic oven-baked perch filets come to life with the tangy taste of parmesan cheese. 2. Missing a few ingredients? Spray fish with cooking spray. Sep 14, 2014 - Oven Baked Perch recipe featured on DesktopCookbook. Here are some tips on how to cook turkey wings: 1) Preheat oven to 375 degrees Fahrenheit. 2. 4. Mix flour, paprika, and salt together and set aside. 4) Bake for 25 minutes or untilwings are cooked through. Then add lemon slices, about two-three on each fillet. BAKED FISH FILLETS Preheat oven to 400 degrees. Add to the pot, reduce heat to medium and cook just until starting to become tender, 8 to 10 minutes. Spray each of the chicken cutlets with olive oil spray for extra crispiness. Place on prepared wire rack, leaving a little space between each piece for even heat distribution. Ingredients Seafood 1 lb Ocean perch, fillets Produce 1 tsp Dill weed 2 tsp Garlic powder Refrigerated 2 Eggs, large Condiments 5 1/2 tbsp Lemon juice Baking & Spices 1/2 tsp Kosher salt 1 tsp White pepper Bread & Baked Goods 1 1/2 cup Panko bread crumbs Make it Rinse; pat dry with paper towels. 2 Combine egg whites,lemon juice, dill, salt & black pepper in a shallow dish. Bake, uncovered, at 500F for 10 minutes or until fish flakes easily with. Top fish with salsa. Explore Crispy Baked Perch Recipes with all the useful information below including suggestions, reviews, top brands, and related recipes,. Add the extra virgin olive oil and lemon (or orange) juice 4. Directions. In a large bowl, use your hands to toss the flats and drumettes with . It's a delicious take on a batter coated fish and much healthier than fried. Place fillets on serving platter; garnish with lemon wedges. Ingredients Seafood 1 lb Perch fillets ocean Produce 1 tsp Dill weed 2 tsp Garlic powder Refrigerated 2 Eggs, large Condiments 5 1/2 tbsp Lemon juice onion powder 1/2 . (Image: tycoon751/iStock/Getty Images) Step 1. Find this Pin and more on Easy Healthy Recipes by Sherri | To Simply Inspire. 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